Super Radiance Detox by Michael Van Straten

Super Radiance Detox by Michael Van Straten

This guide to detoxing covers every aspect of how to achieve inner and outer radiance, from protecting and preserving your skin to combatting stress. It takes the reader safely though 24-hour, 48-hour and 3-day detox programmes that are carefully devised to make you shine with radiance. It details all the food,drink, natural food supplements and exercise you need at each stage and offers simple-to-prepare recipes that aim to make you radiant to the core. The book also shows you how to achieve super radiance for life by cultivating a radiant mind, making your own kitchen remedies for skin, hair and nails, and by following suggestions for impoving your posture. Niggling health problems, energy at an all-time low and radiance like a dying light bulb - these are the effects of 21st-century life that we all experience at some time. The "Super Detox" series from nutrition expert and health guru Michael Van Straten is a series of carefully thought out, step-by-step detox programmes to address these problems that combines the traditional attributes of fasting with proven benefits of herbal medicines and natural food supplements.

SKU	Non disponible
ISBN 13	9781844000111
ISBN 10	1844000117
Titre	Super Radiance Detox
Auteur	Michael Van Straten
Série	Super Detox
État	Non disponible
Type de reliure	Hardback
Éditeur	Quadrille Publishing Ltd
Année de publication	2002-12-17
Nombre de pages	108
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible