Sweet Nothing by Nicole Mowbray

Sweet Nothing by Nicole Mowbray

Two years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health. Now sugar is under fire and firmly in the dietary spotlight - the World Health Organisation have lowered the recommended daily intake and Britain's chief medical officer Dame Sally Davies has raised the idea that sugar may even be addictive. Nicole's book - part memoir, part guide - will help people to give up sugar. She interviews experts, including nutritionists, cardiologists, and psychologists, to back up the science and explore the link between sugar, validation and our emotions. Nicole shares with readers how she did it, why they should, what they can expect and how they can do it - with recipes, expert tips and help along the way. This book will tell you what to kick and what to keep and how not to fall into the secret sugar traps.

It's impossible to avoid the bitter truth - sugar is bad for us, and just how bad, we're only beginning to find outNicole Mowbray was one of those sugar addicts and in Sweet Nothing she tells us about the incredible effects on her body and moods once she kicked the habit. * PRESS ASSOCIATION *
It's impossible to avoid the bitter truth - sugar is bad for us, and just how bad, we're only beginning to find out. Nicole Mowbray was one of those sugar addicts and in Sweet Nothing she tells us about the incredible effects on her body and moods once she kicked the habit. * PRESS ASSOCIATION *

Nicole Mowbray is an established writer and former editor of LIFE&STYLE and FEMAIL of the DAILY MAIL. She has since written for VOGUE, GRAZIA, THE TIMES, the GUARDIAN and MARIE CLAIRE.

Follow Nicole on Twitter @nicolemowbray

SKU	Non disponible
ISBN 13	9781409154846
ISBN 10	140915484X
Titre	Sweet Nothing
Auteur	Nicole Mowbray
État	Non disponible
Type de reliure	Paperback
Éditeur	Orion Publishing Co
Année de publication	2014-06-05
Nombre de pages	320
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible