The Taming of the Chew by Denise Lamothe

The Taming of the Chew by Denise Lamothe

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as the Chew, which she describes as the hurtful, persistent, out-of-control part of each of us. The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

Denise Lamothe, Psy.d., H.H.D. is a licensed psychologist and a doctor of holistic health. Widely known as a teacher and a lecturer, she has counseled those with compulsive eating disorders for more than twenty years and conducts retreats and workshops on this topic.

SKU	Non disponible
ISBN 13	9780142002377
ISBN 10	0142002372
Titre	The Taming of the Chew
Auteur	Denise Lamothe
État	Non disponible
Type de reliure	Paperback
Éditeur	Penguin Random House Australia
Année de publication	2002-08-27
Nombre de pages	240
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible