Teach Yourself Alexander Technique
Teach Yourself Alexander Technique
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Résumé
A complete no-nonsense reference guide to the Alexander technique. Alexander technique is an increasingly popular alternative therapy in which realignment of the spine and body gives relief of stress and an enhanced sense of well-being.
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Teach Yourself Alexander Technique by Richard Craze
This is a complete no-nonsense reference guide to the Alexander technique - an increasingly popular alternative therapy in which realignment of the spine and body provides stress relief and an enhanced sense of well-being. The book explores the history of the technique, and looks at how it has developed and become practised throughout the world. Practical exercises throughout the book are accompanied by clear diagrams to maximise understanding and technique.
Richard Craze is an experienced writer on New age and alternative therapies.
| SKU | Non disponible |
| ISBN 13 | 9780340867662 |
| ISBN 10 | 0340867663 |
| Titre | Teach Yourself Alexander Technique |
| Auteur | Richard Craze |
| Série | Teach Yourself Health And Well-Being |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | John Murray Press |
| Année de publication | 2003-01-01 |
| Nombre de pages | 160 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |