The The Dialectical Behavior Therapy Skills Workbook for C-PTSD by Sheri Van Dijk

Passer aux informations produits
1 de 1

Cliquez pour voir l'intérieur

The The Dialectical Behavior Therapy Skills Workbook for C-PTSD by Sheri Van Dijk

Regular price
Checking stock...
Regular price
Checking stock...
Résumé

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

The The Dialectical Behavior Therapy Skills Workbook for C-PTSD by Sheri Van Dijk

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
Sheri Van Dijk, MSW, is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of ten books with New Harbinger, including Don't Let Your Emotions Run Your Life for Teens, and The DBT Skills Workbook for Bipolar. Her work focuses on using DBT skills to help people manage their emotions and cultivate lasting well-being.
SKU Non disponible
ISBN 13 9781648483103
ISBN 10 1648483100
Titre The The Dialectical Behavior Therapy Skills Workbook for C-PTSD
Auteur Sheri Van Dijk
État Non disponible
Type de reliure Paperback
Éditeur New Harbinger Publications
Année de publication 2025-01-30
Nombre de pages 224
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible