The Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins and Minerals
The Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins and Minerals
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Résumé
Features recipes for delicious juices and smoothies that contain health-giving vitamins, minerals, antioxidants and phytonutrients. This book offers recipes that help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality.
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The Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins and Minerals by Sarah Owen
Do you feel overweight? Tired? Stressed-out? The remedy could be in a simple glass of juice. Jam-packed with nutrients, juices and smoothies possess amazing therapeutic properties, which help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality. This collection incorporates everything from the humble apple to more exotic ingredients such as goji berry. Each entry gives the low-down on the health benefits of a particular juice, as well as nutritional information, practical tips and, of course, a perfect recipe - from the age-defying apple, blackcurrant and acai berry juice to the stress-relieving banana, coconut milk and lemongrass smoothie, you'll discover new and exciting ways to enjoy the wonderful advantages of juicing.
Sarah Owen is an acclaimed health journalist who writes for several national women's magazines in the UK including Sunday Times, Cosmopolitan, Woman & Home and Easy Living.
| SKU | Non disponible |
| ISBN 13 | 9781844834471 |
| ISBN 10 | 1844834476 |
| Titre | The Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins and Minerals |
| Auteur | Sarah Owen |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Watkins Media Limited |
| Année de publication | 2007-08-09 |
| Nombre de pages | 128 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |