Trampolining for Coaches and Performers
Trampolining for Coaches and Performers
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Résumé
This manual forms an analysis of skills, fitness and safety in trampolining practice and competition. It explains how to execute moves, from basic jumps to somersaults, discusses the importance of warming up properly and describes training principles and how to work out routines.
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Trampolining for Coaches and Performers by Rob Walker
This manual forms an analysis of skills, fitness and safety in trampolining practice and competition. It expalins how to execute moves, from basic jumps to complex somersaults, discusses the importance of warming up properly to avoid injury and to promote a positive mental attitude, and describes training principles and how to work out routines. The book is illustrated with a series of drawings which break down movements into their separate elements. The author is a founder member of the British Trampoline Federation and a founder and presidium member of the International Trampoline Federation.| SKU | Non disponible |
| ISBN 13 | 9780713656060 |
| ISBN 10 | 0713656069 |
| Titre | Trampolining for Coaches and Performers |
| Auteur | Rob Walker |
| Série | Other Sports |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Bloomsbury Publishing PLC |
| Année de publication | 1988-08-25 |
| Nombre de pages | 192 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |