Transform Your Body With Weights
Transform Your Body With Weights
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Résumé
Have you ever wanted to add weights into your exercise routine but not known where to start?
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Transform Your Body With Weights by Chloe Madeley
Can a heart bound to the forest belong beyond the trees? Megnolia knows she should stay hidden among the giant pines of her forest. As one of the last great shapeshifting Raparean elves, Mother depends on her to find the lost Imperald Crystal, the heart of the forest. But the pull of the Three Kingdoms is strong, and when a book is placed in her hands, Meg sets out to learn what mysteries the markings reveal. With the reluctant help of her new friend Gregry, Meg begins to piece together a past she never knew. But as she grows closer to Gregry and his family and as she learns more of the suffering in the kingdom of Davare, keeping her life in the forest a secret grows difficult. Hunted by the one she loves most, Meg faces a choice-go back to the safety of the shadows or risk everything and show herself as she truly is. In this beautifully crafted YA reimagining of The Swan Princess, readers will be swept away to an enchanted forest. The perfect cozy read for any day>
Chloe Madeley is a Level 2 Gym Instructor and Level 3 Personal Trainer with an Active IQ nutrition qualification. She has been an active personal trainer since 2013, helping both men and women achieve their body transformation goals in London gyms, parks and even online. She has a popular health and fitness website, chloemadeley.com and two best-selling apps (15 Minute Fat Loss and Weights 4 Women). He podcast, The Bodcast, has helped to cement her as an expert voice in health and fitness and has featured high-profile guests such as Dame Kelly Holmes and James Haskell. Chloe is the best-selling author of The 4-Week Body Blitz, The Fat-Loss Blitz and Transform Your Body with Weights.
| SKU | Non disponible |
| ISBN 13 | 9781787631601 |
| ISBN 10 | 1787631605 |
| Titre | Transform Your Body With Weights |
| Auteur | Chloe Madeley |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Transworld Publishers Ltd |
| Année de publication | 2019-12-12 |
| Nombre de pages | 256 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |