Triathlon
Triathlon
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Résumé
How to swim, ride and run -- for racing, fitness or fun.
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Triathlon by Joe Beer
How to swim, ride and run -- for racing, fitness or fun. Looking for a fun way to improve your all-round fitness? Want to take part in a triathlon but not sure where to begin? Want to build on your existing training? Collins need to know? Triathlon will show you how to excel at, and enjoy, the world's fastest growing sport. It includes: Basic technique for swimming, cycling and running; choosing the right equipment; setting goals and planning training; race day tips. Joe Beer is a leading triathlon writer and coach. He has represented Great Britain, and is a former Triathlon Coach of the Year.
Joe Beer is a leading triathlon writer and coach. He has represented Great Britain, and is a former Triathlon Coach of the Year.
| SKU | Non disponible |
| ISBN 13 | 9780007262595 |
| ISBN 10 | 0007262590 |
| Titre | Triathlon |
| Auteur | Joe Beer |
| Série | Collins Need To Know |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | HarperCollins Publishers |
| Année de publication | 2008-01-07 |
| Nombre de pages | 192 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |