The Walking Diet
The Walking Diet
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Résumé
Unsing a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts, recipes, exercises and a reference section on the fat and fibre content of foods.
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The Walking Diet by Les Snowdon
Using a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts which the reader can use to record his or her progress, recipes, exercises and a reference section on the fat and fibre content of foods.| SKU | Non disponible |
| ISBN 13 | 9780140168655 |
| ISBN 10 | 0140168656 |
| Titre | The Walking Diet |
| Auteur | Les Snowdon |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Penguin Books Ltd |
| Année de publication | 1992-04-02 |
| Nombre de pages | 192 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |