Why Am I Always So Tired? by Ann Louise Gittleman

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Why Am I Always So Tired? by Ann Louise Gittleman

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Why Am I Always So Tired? by Ann Louise Gittleman

This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue. -- From the foreword by Michael Rosenbaum, M.D.

Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained.

This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.

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Ann Louise Gitleman, Ph.D., Certified Nutrition Specialist, is the award-winning author of the New York Times bestseller The Fat Flush Plan and a weight loss expert with over two decades of experience in public health and private practice. Ann Louise holds a Ph.D. in holistic nutrition, is a Cerified Nutrition Specialist, and has a master's degree in nutrition education and a naturopathic degree in drugless healing. With more than 3.5 million copies of her books in print, Ann Louise has counseled men and women from all walks of life and has appeared regularly on nationally syndicated radio and TV news shows, including Good Morning America, MSNBC, Fox News, The View, and Dr. Phil. Ann Louise lives and works in Liberty Lake, Washington.
SKU Non disponible
ISBN 13 9780062515940
ISBN 10 0062515942
Titre Why Am I Always So Tired?
Auteur Ann Louise Gittleman
État Non disponible
Type de reliure Paperback
Éditeur HarperCollins Publishers Inc
Année de publication 1999-12-22
Nombre de pages 176
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible