Working With: Chi by Madonna Gauding

Working With: Chi by Madonna Gauding

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Résumé

Explores various aspects of Chi, including its relationship with the five elements, Taoist philosophy and the twelve meridians of the human body. This book features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices.

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Working With: Chi by Madonna Gauding

Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body. "Working with Chi" also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, "Working with Chi" is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas and Working with Meditation.
SKU Non disponible
ISBN 13 9781841813325
ISBN 10 184181332X
Titre Working With: Chi
Auteur Madonna Gauding
État Non disponible
Type de reliure Paperback
Éditeur Octopus Publishing Group
Année de publication 2009-01-05
Nombre de pages 128
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible