You Are What You Eat: Live Well, Live Longer
You Are What You Eat: Live Well, Live Longer
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Résumé
Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. Issues addressed include weight gain, immunity and resisting disease and hormonesWhatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.
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You Are What You Eat: Live Well, Live Longer by Carina Norris
Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones Whatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.
Carina Norris MSc RNutr is a registered public health nutritionist, accomplished magazine editor, journalist and health writer and author of You Are What You Eat: The Meal Planner that Will Change Your Life.
| SKU | Non disponible |
| ISBN 13 | 9780753512012 |
| ISBN 10 | 0753512017 |
| Titre | You Are What You Eat: Live Well, Live Longer |
| Auteur | Carina Norris |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Ebury Publishing |
| Année de publication | 2007-01-25 |
| Nombre de pages | 224 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |