Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way by Natasha Corrett

Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way by Natasha Corrett

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Honestly Healthy is a refreshing cookbook and lifestyle guide promoting balanced and healthy living.
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'I love this healthy eating book!!' Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs - be it a short cleanse or total eating habit overhaul - Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle. More recipes and meal plans will help you on your way to looking and feeling great. Cooking delicious, healthy food has never been so simple. 'Forget Dukan and Atkins - these days, the A-list way to a flat tummy is eating alkaline.' Daily Mail

Additional Information

Additional Information

SKU GOR004453496
Title Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way
Author By (author) Natasha Corrett
Condition VERYGOOD
Binding Type Hardback
Publisher Aurum Press Ltd
Year Published 2012
Number of Pages 192
ISBN 10 1906417814
ISBN 13 9781906417819
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Description

Details

'I love this healthy eating book!!' Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs - be it a short cleanse or total eating habit overhaul - Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle. More recipes and meal plans will help you on your way to looking and feeling great. Cooking delicious, healthy food has never been so simple. 'Forget Dukan and Atkins - these days, the A-list way to a flat tummy is eating alkaline.' Daily Mail
Additional Information

Additional Information

SKU GOR004453496
Title Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way
Author By (author) Natasha Corrett
Condition VERYGOOD
Binding Type Hardback
Publisher Aurum Press Ltd
Year Published 2012
Number of Pages 192
ISBN 10 1906417814
ISBN 13 9781906417819
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.

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