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Improve Your Eyesight Jonathan Barnes

Improve Your Eyesight By Jonathan Barnes

Improve Your Eyesight by Jonathan Barnes


£3.80
New RRP £10.99
Condition - Very Good
7 in stock

Summary

Includes a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of vision due to age.

Improve Your Eyesight Summary

Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight without Glasses by Jonathan Barnes

With constant strains on the eyes from use of computers, devices and the ordinary stresses of modern life, the Bates method is more relevant than ever. In Improve Your Eyesight Jonathan Barnes has re-interpreted this classic self-help technique for a new generation. Developed by Dr William Bates in 1919, the Bates method is a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of vision due to age. It can correct anyone's vision techniques, teaching relaxation and visualisation exercises that ease the strain on the eyes and allows the eyes to perform at their best. With simple instructions and the use of eye charts included in the book, this practical and accessible guide could significantly improve your eyesight in just half an hour a day.

Improve Your Eyesight Reviews

In truth, everyone, no matter how sceptical, can benefit from Improve your Eyesight, as each of the techniques leave your eyes feeling clear and refreshed, and at the end of a hard day, isn't that what we all long for? -- Susan Harrison

About Jonathan Barnes

Jonathan Barnes's own poor eyesight, combined with his biologist's curiosity and his frustration at previously published accounts of the Bates method, caused him to write Improve Your Eyesight.

Additional information

GOR001222168
9780285635081
0285635085
Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight without Glasses by Jonathan Barnes
Used - Very Good
Paperback
Profile Books Ltd
19990916
120
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Improve Your Eyesight