Low GI: Over 100 Triple-Tested Recipes by Good Housekeeping Institute

Low GI: Over 100 Triple-Tested Recipes by Good Housekeeping Institute

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The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy.

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The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. A clearly written introduction explaining how the GI works is followed by a host of delicious recipes in chapters such as start the day and food for friends. Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time. Other titles in the Easy to Make! series: 'Family Meals in Minutes' (9781843406556), 'Salads & Dressings' (9781843406563), 'Speedy Meals' (9781843406570), 'Chicken' (9781843406587), 'Chocolate' (9781843406594), 'BBQs & Grills' (9781843406600), 'Christmas' (9781843406617), 'Slow Cook' (9781843406518) and 'Cupcakes, Muffins & Brownies' (9781843406525).

Additional Information

Additional Information

SKU GOR004136793
Title Low GI: Over 100 Triple-Tested Recipes
Author By (author) Good Housekeeping Institute
Condition VERYGOOD
Binding Type Paperback
Publisher Pavilion Books
Year Published 2011
Number of Pages 128
ISBN 10 1843406543
ISBN 13 9781843406549
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Description

Details

The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry or low in energy. A clearly written introduction explaining how the GI works is followed by a host of delicious recipes in chapters such as start the day and food for friends. Over 100 triple-tested recipes in a new full-colour cookery series, featuring the most popular recipes from the GH Institute Kitchens - tried, tested, trusted recipes that are guaranteed to work first time every time. Other titles in the Easy to Make! series: 'Family Meals in Minutes' (9781843406556), 'Salads & Dressings' (9781843406563), 'Speedy Meals' (9781843406570), 'Chicken' (9781843406587), 'Chocolate' (9781843406594), 'BBQs & Grills' (9781843406600), 'Christmas' (9781843406617), 'Slow Cook' (9781843406518) and 'Cupcakes, Muffins & Brownies' (9781843406525).
Additional Information

Additional Information

SKU GOR004136793
Title Low GI: Over 100 Triple-Tested Recipes
Author By (author) Good Housekeeping Institute
Condition VERYGOOD
Binding Type Paperback
Publisher Pavilion Books
Year Published 2011
Number of Pages 128
ISBN 10 1843406543
ISBN 13 9781843406549
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.