Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques by Melanie Fennell

Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques by Melanie Fennell

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Based on real-life examples this guide is intended for people who suffer from low self-esteeem. It aims to help you change your negative view for one that is more positive and self-accepting.
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Description

Details

This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.

Additional Information

Additional Information

SKU GOR001228583
Title Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques
Author By (author) Melanie Fennell
Condition VERYGOOD
Binding Type Paperback
Publisher Little, Brown Book Group
Year Published 1999
Number of Pages 256
ISBN 10 1854877259
ISBN 13 9781854877253
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.
Additional Information

Additional Information

SKU GOR001228583
Title Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques
Author By (author) Melanie Fennell
Condition VERYGOOD
Binding Type Paperback
Publisher Little, Brown Book Group
Year Published 1999
Number of Pages 256
ISBN 10 1854877259
ISBN 13 9781854877253
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No

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