Overcoming Low Self-esteem Melanie Fennell

Name: Overcoming Low Self-esteem By Melanie Fennell
SKU: 9781854877253
Price: 3.50 GBP
Availability: InStock

Overcoming Low Self-esteem by Melanie Fennell

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SeriesOvercoming

Summary

Based on clinically proven techniques of cognitive therapy

Overcoming Low Self-esteem Summary

Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques by Melanie Fennell

This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.

Overcoming Low Self-esteem Reviews

Well written in a way that couches sound cognitive behavioral strategies in terms that avoid technical jargon. European Eating Disorders Review

About Melanie Fennell

MELANIE FENNELL is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.

Additional information

Sku

GOR009075198

ISBN 13

9781854877253

ISBN 10

1854877259

Title

Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques by Melanie Fennell

Author

Melanie Fennell

Series

Overcoming

Condition

Used - Like New

Binding type

Paperback

Publisher

Little, Brown Book Group

Year published

1999-08-26

Number of pages

256

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins