{"product_id":"13-things-mentally-strong-women-don-t-do-book-amy-morin-9780062847638","title":"13 Things Mentally Strong Women Don't Do","description":"\u003cp\u003e\u003cb\u003eIn the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means--and what it takes--to be a mentally strong woman.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength and resilience. Contending with a host of difficult issues--from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles--demands psychological toughness. In this crucial book on empowerment, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle--and just as important, she teaches them what not to do.\u003c\/p\u003e \u003cp\u003eWhat does it mean to be a mentally strong woman? In this powerful work of self-help for women, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies for building confidence. She combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women--and society at large--must focus on to become (and remain) mentally strong.\u003c\/p\u003e \u003cp\u003eAmy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Wise, grounded, and essential, \u003ci\u003e13 Things Mentally Strong Women Don't Do\u003c\/i\u003e can help every woman flourish--and ultimately improve our society as well.\u003c\/p\u003e \u003cp\u003eMorin's counterintuitive approach teaches you not what to \u003ci\u003edo\u003c\/i\u003e, but what to \u003ci\u003estop doing\u003c\/i\u003e, with actionable strategies for reclaiming your power:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eStop Insisting on Perfection:\u003c\/b\u003e Learn why the pressure to \"do it all\" leads to burnout and how embracing imperfection is a source of strength, not a sign of failure.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStop Comparing Yourself to Others:\u003c\/b\u003e Break free from the social media comparison trap and discover how to focus on your own journey instead of measuring your life against someone else's highlight reel.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStop Seeing Vulnerability as a Weakness:\u003c\/b\u003e Understand why putting up a tough exterior can prevent meaningful connections and how to embrace vulnerability as the key to authentic courage.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStop Letting Self-Doubt Win:\u003c\/b\u003e Move past the fear of failure and the inner critic that says you're not good enough. Morin provides the tools to take action even when you feel uncertain.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eStop Overthinking Everything:\u003c\/b\u003e Quiet the endless loop of worry and rumination. This guide offers practical ways to get out of your head and focus on productive problem-solving.\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49530114081041,"sku":"CIN0062847635G","price":3.49,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49585321246993,"sku":"GOR011624353","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50167473340689,"sku":"CIN0062847635VG","price":3.98,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50343611466001,"sku":"CIN0062847635A","price":2.99,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51405197541649,"sku":"NIN9780062847638","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062847635.jpg?v=1750736438","url":"https:\/\/www.worldofbooks.com\/products\/13-things-mentally-strong-women-don-t-do-book-amy-morin-9780062847638","provider":"World of Books ","version":"1.0","type":"link"}