{"product_id":"15-minute-pilates-book-alycea-ungaro-9781465490407","title":"15-Minute Pilates","description":"Fit exercise into your busy life with short but effective Pilates programs.  Do you struggle to practise Pilates regularly? Stress no more: these four 15-minute programs offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted.   Clear, step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted \"feel it here\" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute program show all the poses in sequence.   15-Minute Pilates will inspire you to make Pilates part of your weekly routine, so you will soon reap the benefits of enhanced health and wellness.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49557861531921,"sku":"GOR013761491","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49931936203025,"sku":"CIN146549040XG","price":8.26,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51830182412561,"sku":"CIN146549040XVG","price":8.62,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/146549040X.jpg?v=1750891987","url":"https:\/\/www.worldofbooks.com\/products\/15-minute-pilates-book-alycea-ungaro-9781465490407","provider":"World of Books ","version":"1.0","type":"link"}