The 24 Hour Diet by Joanna Hall

The 24 Hour Diet by Joanna Hall

The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.

‘Joanna Hall is the UK’s most influential woman in fitness’
– Cosmopolitan magazine

'This is the plan you've been dreaming of. In just 24 hours you will lose inches and pounds and wake up feeling lighter, brighter and determined to keep up the good work.' Sunday Mirror

'The book is packed with lifestyle tips and recipes to ensure you keep the weight off.' Now

'A godsend.' Daily Express

Joanna Hall trained at Loughborough University in physical education and sports science which was followed with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA. Here she focused on exercise/nutrition/weightloss schedules for the corporate market. For 3 years she was presenter of the diet and fitness slot on This Morning and is one of the UK’s most successful names in diet and fitness.

SKU	Unavailable
ISBN 13	9780007323715
ISBN 10	0007323719
Title	The 24 Hour Diet
Author	Joanna Hall
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2009-08-01
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.