{"product_id":"30-day-vegan-challenge-updated-edition-book-colleen-patrick-goudreau-9781944903145","title":"The 30-Day Vegan Challenge (Updated Edition)","description":"Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed \"The Vegan Martha Stewart\" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49663053791505,"sku":"GOR013541387","price":11.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50146041659665,"sku":"GOR010032864","price":11.99,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50246116540689,"sku":"CIN1944903143VG","price":4.9,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50261748973841,"sku":"CIN1944903143G","price":4.9,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51057002971409,"sku":"NIN9781944903145","price":24.95,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51704795889937,"sku":"GOR011341618","price":11.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":53055202296081,"sku":"NLS9781944903145","price":28.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1944903143.jpg?v=1751282746","url":"https:\/\/www.worldofbooks.com\/products\/30-day-vegan-challenge-updated-edition-book-colleen-patrick-goudreau-9781944903145","provider":"World of Books ","version":"1.0","type":"link"}