{"product_id":"5-2-cookbook-book-angela-dowden-9781846014529","title":"The 5:2 Cookbook","description":"The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week.  You will live longer, lose weight and feel great by reducing your calorie intake to 500\/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats.   But what to eat on a fasting day? Bored with omelette and ham salad? Want something quick and easy but don't know what? Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore.  Includes: 100 calorie-counted recipes, 1 month meal planner, calorie counter, 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks, 50 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping it up for life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49512535032081,"sku":"GOR004626410","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49667543302417,"sku":"GOR004793151","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49968687120657,"sku":"CIN1846014522G","price":6.45,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53425340776721,"sku":"CIN1846014522A","price":6.45,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53474220376337,"sku":"GOR006133256","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1846014522.jpg?v=1751436839","url":"https:\/\/www.worldofbooks.com\/products\/5-2-cookbook-book-angela-dowden-9781846014529","provider":"World of Books ","version":"1.0","type":"link"}