{"product_id":"a-z-guide-to-good-mental-health-book-jeremy-thomas-9780141032177","title":"The A-Z Guide to Good Mental Health","description":"Get real about depression with The A-Z Guide to Good Mental Health by Jeremy Thomas and Tony Hughes.  'Everything you have always wanted to know about mental health but were afraid to ask' - Stephen Fry  Are you plagued with these questions? --  HOW CAN I COPE WHEN LIFE THROWS ME OFF COURSE? HOW CAN I SEEK HELP? HOW CAN I SUPPORT A LOVED ONE?  Our mental health is at times robust, at times incredibly vulnerable, and always essential to our very being. This informative and entertaining insider's guide is a rich and truthful exploration of mental health - informative but at the same time full of humour, candour and hope. The unique combination of dialogue between the authors - one a sufferer from manic depression, the other his doctor - alongside a comprehensive A-Z section, provides a fascinating insight into the subject, and contains a wealth of information on prevention, treatments, and advice on how and where to get help. Topics include: the symptoms of illness, denial, relationships, self-esteem, suicide, creativity, alcoholism and addiction; handled with warmth and humanity throughout.   Ultimately, Jeremy Thomas and Tony Hughes hope that The A-Z Guide to Good Mental Health will simply help a few people in the same boat.   Jeremy Thomas is a novelist and has written screenplays for television and film. He lives in West London and Greece with his wife and black Labrador, Ecco.  www.jeremythomas.co.uk  Dr Tony Hughes is a General Practitioner. After postgraduate hospital work he went to Australia and held a post as senior house officer in psychiatry. He also lives in West London.  www.drtonyhughes.co.uk","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49508484514065,"sku":"GOR001775937","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49614840987921,"sku":"GOR001281803","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50694302236945,"sku":"GOR006315928","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0141032170.jpg?v=1750972908","url":"https:\/\/www.worldofbooks.com\/products\/a-z-guide-to-good-mental-health-book-jeremy-thomas-9780141032177","provider":"World of Books ","version":"1.0","type":"link"}