{"product_id":"addiction-workbook-a-step-by-step-guide-to-quitting-alcohol-and-drugs-book-patrick-fanning-9781572240438","title":"The Addiction Workbook a Step by Step Guide to Quitting Alcohol and Drugs","description":"\u003cdiv\u003e \u003cp\u003eIf you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals.\u003c\/p\u003e \u003cp\u003eThe Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise program. You will discover how to relax without chemicals and cope with feelings of depression, anxiety, and anger.\u003c\/p\u003e \u003cp\u003eThe book's final chapters cover conducting a personal moral inventory and making lifestyle changes to foster long-term relapse prevention.\u003c\/p\u003e \u003cp\u003eDirect and easy to understand, for those who want to do something about their use or misuse of alcohol and other drugs.\u003c\/p\u003e \u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50143802753297,"sku":"CIN1572240431VG","price":6.61,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52082350719249,"sku":"GOR004517379","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106652451089,"sku":"CIN1572240431G","price":6.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1572240431.jpg?v=1751407566","url":"https:\/\/www.worldofbooks.com\/products\/addiction-workbook-a-step-by-step-guide-to-quitting-alcohol-and-drugs-book-patrick-fanning-9781572240438","provider":"World of Books ","version":"1.0","type":"link"}