{"product_id":"aging-in-reverse-book-natalie-jill-9780738235325","title":"Aging in Reverse","description":"While many women over 40 hide their age, Natalie Jill flaunts hers: she's 46 and at the top of her game as a fitness coach and instructor. Her message is clear and inspiring: you're not too old and you're not too late--you're just getting started! You have more experience, more practice, more resources, and more knowledge--all the tools to get Smarter, Better, Stronger.  And that's what \"aging in reverse\" is all about: reset your mind, focus on fueling your body, and really embrace yourself. Now you're in Natalie's Transformation Triangle: Change Your State: transcend the mental barriers that keep you from your health goals Plan Your Plate: map out your meals; choose unprocessed food; and balance protein, fat, veggies, and anti-inflammatory ingredientsLove Your Weight: embrace strong rather than skinny to stay healthy and fitWith recipes, exercise, and motivational strategies, Aging in Reverse is a guide to regaining vibrant energy and glowing health--and feeling your best at any age.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49555701629201,"sku":"GOR010006748","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49758120182033,"sku":"CIN0738235326G","price":4.55,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51416171610385,"sku":"CIN0738235326VG","price":4.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0738235326.jpg?v=1751455766","url":"https:\/\/www.worldofbooks.com\/products\/aging-in-reverse-book-natalie-jill-9780738235325","provider":"World of Books ","version":"1.0","type":"link"}