Anne Lindsay's Light Kitchen by Anne Lindsay

Anne Lindsay's Light Kitchen by Anne Lindsay

First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern -- be it excess weight or high levels of blood glucose, blood pressure or blood fats-- make lifestyle changes that will enhance their wellbeing.

Anne Lindsay's Light Kitchen also features: Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight managementCanadian Diabetes Association Food Choice Values for each recipeNutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassiumOver 200 creative, easy and delicious recipesMake Ahead instructions for most recipes

Anne Lindsay has been helping Canadians find healthier ways to enjoy good food for over 25 years and her five bestselling cookbooks are a testament to her success. Anne was the Toronto Star's home economist in the late 1970s. In the 1980s, her articles appeared in the Globe and Mail, the Ottawa Citizen, Canadian Living and numerous other papers and magazines in both Canada and the U.S. In the 1990s, she was the nutrition editor at Canadian Living magazine.

Anne was a regular presenter on CBC's Newsworld. She now appears on Cityline on CHUM TV stations across the country to spread the word about quick and easy cooking for delicious, healthy eating. Anne understands that Canadians want flavorful, affordable meals that won't keep them in the kitchen for hours. In response, she's delivered tasty recipes fit for busy, healthy lifestyles.

The Heart and Stroke Foundation of Canada's mission is to improve the health of Canadians by preventing and reducing disability and death from heart disease and stroke through research, health promotion and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their web site at www.heartandstroke.ca.

SKU	Unavailable
ISBN 13	9780771590290
ISBN 10	0771590296
Title	Anne Lindsay's Light Kitchen
Author	Anne Lindsay
Condition	Unavailable
Binding Type	Paperback
Publisher	MacMillan Canada
Year published	2013-04-01
Number of pages	264
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.