{"product_id":"anti-aging-plan-book-lisa-walford-9781569243831","title":"The Anti-Aging Plan","description":"The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as calorie restriction (CR)--a diet consisting of fewer calories while maintaining adequate nutrition. In \u003ci\u003eThe Anti-Aging Plan, \u003c\/i\u003e his landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over one hundred delicious recipe ideas that apply to Dr. Walford's diet plan.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49521889018129,"sku":"GOR002820645","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49947975254289,"sku":"CIN1569243832VG","price":4.39,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50382722859281,"sku":"CIN1569243832G","price":5.56,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51331904274705,"sku":"CIN1569243832A","price":4.25,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51485516431633,"sku":"NGR9781569243831","price":24.89,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52671537316113,"sku":"NLS9781569243831","price":24.49,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52752443474193,"sku":"NIN9781569243831","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1569243832.jpg?v=1751056499","url":"https:\/\/www.worldofbooks.com\/products\/anti-aging-plan-book-lisa-walford-9781569243831","provider":"World of Books ","version":"1.0","type":"link"}