{"product_id":"anti-inflammatory-recipes-book-artsy-chef-9781802854145","title":"Anti-Inflammatory Recipes","description":"⭐55% SPECIAL DISCOUNT only for Bookstores  Buy each copy of this book for $12,60 instead of $27,99 ⭐\u003cp\u003e \u003c\/p\u003eIf you are suffering from inflammation, and want to live a healthy life while eating yummy foods, then this amazing cookbook is for you.\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe anti-inflammatory diet is a dietary approach to controlling inflammation in the body due to medical conditions. Inflammation is a natural response of your body to infections, injuries, and illnesses. The classic symptoms are redness, pain, heat, and swelling. Nevertheless, some diseases like diabetes, heart disease, cancer, etc., produce no symptoms. The anti-inflammatory diet is a great preventive measure for maintaining good health. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe anti-inflammatory diet provides antioxidants and reduces the level of free radicals in our bodies. The most common question that people ask is what to eat while on the anti-inflammatory diet. Recommended foods are fruit, vegetables, whole grains, plant-based proteins, and fish, as well as spices, condiments, and dressings. The only condition that should be followed is that all food should be organic. \u003c\/p\u003e\u003cp\u003eIf you are one of the many people who suffer from such a condition and you need to find an improvement, you might need to consider changing your eating habits. This diet is extremely healthy and easy to follow as long as you follow some basic principles. You will see its benefits quite quickly and you will feel and look amazing  \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you decide to follow an anti-inflammatory diet, you need to give up eating certain foods and start consuming others that contain anti-inflammatory elements such as veggies and fruits. While you should consume all kinds of veggies, you should especially eat a lot of leafy greens such as kale or spinach and also cabbage and broccoli. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe anti-inflammatory diet can give awesome results in just two weeks. It also helps with weight loss and prevents heart disease, cancer, osteoporosis, diabetes, and stroke. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis anti-inflammatory diet cookbook contains the following topics: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Basics of the anti-inflammatory diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- A detailed list of what to eat and what to avoid on the diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Tips to properly follow the anti-inflammatory diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Breakfast \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Lunch \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Snacks\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Dinner\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Dessert\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- Soups\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt is simple to follow an anti-inflammatory diet. Just focus on your goals, stick to the right foods, and get your hands on our anti-inflammatory cookbook.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart following an anti-inflammatory diet today and enjoy a healthy life \u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49576217477393,"sku":"GOR013502906","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802854142.jpg?v=1750802619","url":"https:\/\/www.worldofbooks.com\/products\/anti-inflammatory-recipes-book-artsy-chef-9781802854145","provider":"World of Books ","version":"1.0","type":"link"}