The Anxiety Sisters' Survival Guide
Summary
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The Anxiety Sisters' Survival Guide by Maggie Sarachek
Got anxiety? Join the Sisterhood in this warm, practical guide to coping with anxiety and finding ways to laugh anyway.
Abbe Greenberg and Maggie Sarachek are the creators of the Anxiety Sisters, a worldwide online community that provides emotional support and evidence-based strategies for anxiety sufferers through their popular blog, podcast, workshops and coaching services. A professor of communication and a social worker, respectively, Abs and Mags have tried every technique out there to manage their own anxiety, and they continue to learn, share, and laugh about it every day (well, on the good days, at least).
| SKU | Unavailable |
| ISBN 13 | 9781529383225 |
| ISBN 10 | 1529383226 |
| Title | The Anxiety Sisters' Survival Guide |
| Author | Maggie Sarachek |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2021-09-16 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |