{"product_id":"anxiety-the-missing-stage-of-grief-book-claire-bidwell-smith-9780738234779","title":"Anxiety: The Missing Stage of Grief","description":"\u003cp\u003e\u003cb\u003eWith this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, \u003ci\u003eAnxiety: The Missing Stage of Grief\u003c\/i\u003e offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety.\u003c\/p\u003e \u003cp\u003eUsing research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--\"What is anxiety?\" and \"What is grief?\" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, \u003ci\u003eAnxiety\u003c\/i\u003e takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.\u003c\/p\u003e \u003cp\u003eWith concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49585071390993,"sku":"GOR009886261","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49891670360337,"sku":"CIN073823477XG","price":6.29,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50356937359633,"sku":"CIN073823477XA","price":6.29,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51416160239889,"sku":"CIN073823477XVG","price":6.88,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53360514629905,"sku":"GOR014875685","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/073823477X.jpg?v=1751393431","url":"https:\/\/www.worldofbooks.com\/products\/anxiety-the-missing-stage-of-grief-book-claire-bidwell-smith-9780738234779","provider":"World of Books ","version":"1.0","type":"link"}