{"product_id":"appetite-reset-book-federica-amati-9780241833209","title":"The Appetite Reset","description":"\u003cp\u003e\u003cb\u003eIf you're curious as to how your appetite works in the age of GLP1-s or currently on weight loss drugs, do you know exactly what you should be eating, as well as how and why?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the answers in \u003ci\u003eSunday Times\u003c\/i\u003e bestseller \u003ci\u003eThe Appetite Reset\u003c\/i\u003e – as seen on ITV’s \u003ci\u003eThis Morning.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThe practical, scientific guide to appetite, metabolism and healthy eating from the Head Nutritionist at ZOE and bestselling author Dr Federica Amati.\u003c\/b\u003e\u003cbr\u003eOur appetite is shaped by our brains, guts and hormones. But GLP-1 medications – Ozempic, Mounjaro and Wegovy – change how this system works. And that means we must change how we treat our weight and health by asking ourselves one vital question: \u003cb\u003ehow do I eat for better long-term health?\u003c\/b\u003e\u003cbr\u003eIn \u003cb\u003eThe Appetite Reset\u003c\/b\u003e, Dr Federica Amati combines the latest science with practical, evidence-based advice to explain how appetite works and how changes to nutrition and lifestyle can improve your health, whether you're taking a GLP-1 medication, considering one, or simply want to better understand the science.\u003cbr\u003eInside you'll find:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical nutrition tips for before, during and after taking GLP-1 medications\u003c\/li\u003e\n\u003cli\u003eSimple, nourishing recipes to help meet your body's needs\u003c\/li\u003e\n\u003cli\u003eSymptom trackers and tools to help you while on or off GLP-1s\u003c\/li\u003e\n\u003cli\u003eLifestyle changes to help improve long-term health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eIf you don’t know what these weight loss drugs are doing to your body, this book will tell you.\u003cbr\u003e\u003ci\u003e'Dr Federica Amati translates complex metabolic science into a \u003cb\u003ehighly practical and empowering\u003c\/b\u003e insights. A very \u003cb\u003etimely and important \u003c\/b\u003ebook\u003c\/i\u003e\u003cb\u003e' - Liz Earle MBE\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":52960704594193,"sku":"NGR9780241833209","price":32.29,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":53698568028433,"sku":"NLS9780241833209","price":32.29,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53746507645201,"sku":"GOR015023305","price":34.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780241833209.jpg?v=1786613898","url":"https:\/\/www.worldofbooks.com\/products\/appetite-reset-book-federica-amati-9780241833209","provider":"World of Books ","version":"1.0","type":"link"}