{"product_id":"art-of-sleeping-book-rob-hobson-9780008453633","title":"The Art of Sleeping","description":"‘An insomniac’s dream buy!’THE SUN           ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFUL                        As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN \u0026amp; HOME                        We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?             The Art of Sleeping combines the latest scientific research, expert advice, and Rob’s own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep.             By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49508783587601,"sku":"GOR013588011","price":14.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49549796540689,"sku":"GOR012364970","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49737533096209,"sku":"NGR9780008453633","price":15.19,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50476352897297,"sku":"CIN0008453632G","price":0.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51277614252305,"sku":"GOR012697025","price":11.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0008453632.jpg?v=1751322834","url":"https:\/\/www.worldofbooks.com\/products\/art-of-sleeping-book-rob-hobson-9780008453633","provider":"World of Books ","version":"1.0","type":"link"}