{"product_id":"astanga-yoga-for-you-book-tara-fraser-9781844830732","title":"Astanga Yoga For You","description":"This book provides a simple and practical introduction to this most energetic and popular branch of yoga, whose benefits are improved circulation, a strong, light, supple body, and a calm mind. Experienced yoga teacher Tara Fraser takes us through each posture one step at a time and shows us how to develop a workout that is safe but always challenging- and suitable for your level of ability and your lifestyle. With more than 200 specially commissioned step-by-step colour photographs and inforation about historical and practicial aspects, 'Astanga Yoga for You' is the essential companion on your yoga journey.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49552774758673,"sku":"GOR001194877","price":14.39,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50958957805841,"sku":"GOR004485997","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/184483073X.jpg?v=1751345490","url":"https:\/\/www.worldofbooks.com\/products\/astanga-yoga-for-you-book-tara-fraser-9781844830732","provider":"World of Books ","version":"1.0","type":"link"}