{"product_id":"aware-book-daniel-j-siegel-md-9781911617679","title":"Aware","description":"This pioneering new book from bestselling author Daniel J. Siegel provides practical instruction for mastering the Wheel of Awareness, a life-changing, science-based tool for cultivating more focus, presence, and peace in one’s day-to-day life.   An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the principle: ‘Where attention goes, neural firing flows, and neural connection grows.’ Aware reveals how developing a Wheel of Awareness practice can literally help you grow a healthier brain and reduce fear, anxiety, and stress.   Whether you have never meditated before or are an experienced practitioner, this is a hands-on guide that will enable you to become stronger and calmer in the face of the everyday challenges life throws your way.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49503858655505,"sku":"GOR009475587","price":13.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50446085423377,"sku":"GOR009462044","price":20.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50731254939921,"sku":"GOR012330039","price":11.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911617672.jpg?v=1751436080","url":"https:\/\/www.worldofbooks.com\/products\/aware-book-daniel-j-siegel-md-9781911617679","provider":"World of Books ","version":"1.0","type":"link"}