{"product_id":"being-well-even-when-you-re-sick-book-elana-rosenbaum-ms-licsw-9781611800005","title":"Being Well (Even When You're Sick)","description":"Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to \u003ci\u003eeverything\u003c\/i\u003e that arises in our mind and body. The simple techniques Elana Rosenbaum presents here are the same ones she uses with the people in her practice of mindfulness-based psychotherapy and stress reduction--and that she uses herself as a cancer survivor. These are methods that offer proof positive that it is indeed possible not only to \"have a life\" while you're seriously ill, but that the life can include satisfaction, ease, and happiness.\u003cbr\u003e \u003cbr\u003e This book includes a downloadable companion 60-minute audio program with seven simple mindfulness practices.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49535897239825,"sku":"GOR011452065","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49585258103057,"sku":"GOR005897873","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50480172597521,"sku":"CIN1611800005G","price":4.78,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51731678429457,"sku":"CIN1611800005VG","price":4.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611800005.jpg?v=1751408489","url":"https:\/\/www.worldofbooks.com\/products\/being-well-even-when-you-re-sick-book-elana-rosenbaum-ms-licsw-9781611800005","provider":"World of Books ","version":"1.0","type":"link"}