{"product_id":"biggest-loser-bootcamp-book-the-biggest-loser-9780848745547","title":"The Biggest Loser Bootcamp","description":"Every week, millions of viewers tune in to NBC's hit show \u003ci\u003eThe Biggest Loser\u003c\/i\u003e to watch as contestants lose weight, build confidence and change their lives. Now that same comprehensive training and advice can be yours at home  Developed by the trainers and experts from the show, and based on the popular online program of the same name, \u003ci\u003eThe Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight-Loss Program\u003c\/i\u003e is designed to help you lose weight and maintain a healthy lifestyle. \u003cp\u003e\u003c\/p\u003eThousands of people have already used the online Biggest Loser Bootcamp plan to shed pounds and reshape their bodies. Now, for the first time, everything from the online program is captured offline in this easy-to-follow 8-week plan packed with diet, fitness and motivational strategies that work, including: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWorkouts\u003c\/b\u003e Fully illustrated workouts designed by star trainer Dolvett Quince use body confusion to keep your body and muscles working while maximizing fat loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition\u003c\/b\u003e A whole-foods eating plan based on lean proteins, fruits and vegetables, whole grains and the right carbohydrates, with an emphasis on fueling your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMental Training\u003c\/b\u003e Guidance on how to retrain your mind to break down unhealthy patterns, take action and create a truly healthy, balanced lifestyle. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNo Guesswork\u003c\/b\u003e Clear instruction that takes the guesswork out of losing weight, so you can focus on the work and on achieving real results.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eThe book also includes quick meal and snack ideas, detailed daily plans, advice from former contestants and much more. \u003cp\u003e\u003c\/p\u003eFor over a decade, \u003ci\u003eThe Biggest Loser\u003c\/i\u003e has helped participants start exercising, push through their mental roadblocks, and go on to lose weight successfully. More importantly, these contestants find the strength within themselves to improve their health and make things happen in their lives that they never believed possible. Now \u003ci\u003eThe Biggest Loser Bootcamp\u003c\/i\u003e can help you do the same. \u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49538196799761,"sku":"GOR006749868","price":10.39,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49653447786769,"sku":"GOR009602232","price":0.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50480595763473,"sku":"CIN084874554XG","price":4.93,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51504898343185,"sku":"CIN084874554XVG","price":4.93,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51797426864401,"sku":"GOR009598407","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/084874554X.jpg?v=1751233519","url":"https:\/\/www.worldofbooks.com\/products\/biggest-loser-bootcamp-book-the-biggest-loser-9780848745547","provider":"World of Books ","version":"1.0","type":"link"}