{"product_id":"body-foods-for-life-book-jane-clarke-9781841880341","title":"Body Foods for Life","description":"This guide demonstrates that having a healthy body can be achieved simply by making several basic changes to one's eating habits. These include: eating five good portions of fruit or vegetables a day; drinking water instead of coffee; replacing diet cola drinks with fresh fruit juices or sparkling water; and eating oily fish to produce natural pain-killing or anti-inflammatory substances. Jane Clarke's programme shows how to design a healthy eating style for all members of the family and how to use food to treat conditions and ailments and to fight major diseases. She recommends an anti-cancer eating plan to protect the family. There is also advice on organic food, labelling, after-school snacks for children, choosing wisely at a business lunch, relaxing over a meal, and preparing time-saving fresh, natural food with recipes.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49561357484305,"sku":"GOR006040686","price":11.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50459794571537,"sku":"GOR008135078","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1841880345.jpg?v=1751091521","url":"https:\/\/www.worldofbooks.com\/products\/body-foods-for-life-book-jane-clarke-9781841880341","provider":"World of Books ","version":"1.0","type":"link"}