{"product_id":"bodyfulness-book-christine-caldwell-9781611805109","title":"Bodyfulness","description":"\u003cb\u003eA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the ways we know our body--carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves.\u003cbr\u003e  \u003cbr\u003e In \u003ci\u003eBodyfulness\u003c\/i\u003e, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom--to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. \u003ci\u003eBodyfulness\u003c\/i\u003e inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in \u003ci\u003ethis\u003c\/i\u003e body \u003ci\u003enow\u003c\/i\u003e.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49529750782225,"sku":"GOR010764852","price":27.99,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49692759884049,"sku":"CIN1611805104G","price":12.18,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735154401553,"sku":"NGR9781611805109","price":29.29,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50013005742353,"sku":"CIN1611805104VG","price":7.58,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53176370856209,"sku":"NIN9781611805109","price":24.59,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53340208857361,"sku":"CIN1611805104A","price":13.08,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611805104.jpg?v=1751425813","url":"https:\/\/www.worldofbooks.com\/products\/bodyfulness-book-christine-caldwell-9781611805109","provider":"World of Books ","version":"1.0","type":"link"}