{"product_id":"book-of-knowing-book-gwendoline-smith-9781524860455","title":"The Book of Knowing","description":"\u003cb\u003eA little book for big feelings.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Informative and accessible, \u003cb\u003e\u003ci\u003eThe Book of Knowing\u003c\/i\u003e\u003c\/b\u003e is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born.\u003cbr\u003e \u003cbr\u003e With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51328178422033,"sku":"","price":0.0,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51328181764369,"sku":"CIN152486045XVG","price":6.39,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52850135007505,"sku":"NIN9781524860455","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/152486045X.jpg?v=1751308713","url":"https:\/\/www.worldofbooks.com\/products\/book-of-knowing-book-gwendoline-smith-9781524860455","provider":"World of Books ","version":"1.0","type":"link"}