{"product_id":"books-2-minutes-peace-by-corinne-sweet","title":"2 Minutes' Peace","description":"Discover a gateway to peace in just two minutes.  In this frantic, unforgiving world, peace often seems a million-miles-away. Your to-do list is never-ending, schedule hectic: there is too much to do in too little time. You feel stressed, frustrated, overwhelmed and overloaded.  With simple two-minute exercises designed to fit around your life, psychologist Corinne Sweet reveals how to tune out of the busyness of everyday for a moment of restorative calm.  Drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations, these workable tips and easy exercises will convince you that we can all find two minutes in a day. In the time it takes to boil the kettle, or at the end of a car journey, these simple exercises will make all the difference to your quality of life and wellbeing.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53507382214929,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781529409413.jpg?v=1778125574","url":"https:\/\/www.worldofbooks.com\/products\/books-2-minutes-peace-by-corinne-sweet","provider":"World of Books ","version":"1.0","type":"link"}