{"product_id":"books-2-minutes-to-confidence-by-corinne-sweet","title":"2 Minutes to Confidence","description":"Discover how to transform a negative mind-set in just two minutes.   With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations.   Psychologist Corinne Sweet reveals how just two minutes a day can make all the difference. In the time it takes to boil a kettle or at the end of a car journey, these exercises will provide an instant mood boost and set you up for success.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53669063557393,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781529409437.jpg?v=1781505846","url":"https:\/\/www.worldofbooks.com\/products\/books-2-minutes-to-confidence-by-corinne-sweet","provider":"World of Books ","version":"1.0","type":"link"}