{"product_id":"books-21-things-to-know-before-starting-an-ashtanga-yoga-practice-by-claudia-azula-altucher","title":"21 Things to Know Before Starting an Ashtanga Yoga Practice","description":"The daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not, and answered questions I had. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: it all felt very intimidating from the perspective of a beginner. I completely related. That is how this book was born. It is the book I wish I had back then.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53510253478161,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781461147749.jpg?v=1778172869","url":"https:\/\/www.worldofbooks.com\/products\/books-21-things-to-know-before-starting-an-ashtanga-yoga-practice-by-claudia-azula-altucher","provider":"World of Books ","version":"1.0","type":"link"}