{"product_id":"books-anatomy-of-exercise-by-pat-manocchia","title":"Anatomy of Exercise","description":"Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises, each highlighting exactly which muscles are used and how.  The book is an ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy.  The book takes a logical progeression through training: warm up stretching legs back chest shoulders arms abdominals.  Every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D illustration to show which muscle groups are being used.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53672204697873,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780713687217.jpg?v=1781518732","url":"https:\/\/www.worldofbooks.com\/products\/books-anatomy-of-exercise-by-pat-manocchia","provider":"World of Books ","version":"1.0","type":"link"}