{"product_id":"books-finding-calm-in-nature-by-jennifer-grant","title":"Finding Calm in Nature","description":"\u003cp\u003e\"Let nature be your teacher when your feelings are tangled up in knots.\"\u003c\/p\u003e \u003cp\u003eOne way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds.\u003c\/p\u003e \u003cp\u003eEach chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about embracing a growth mindset, the benefits of living in community, and the transformative power of noticing the beauty around them. Breathing exercises, stretching, practicing mindfulness, and keeping a nature notebook are just some of the tools introduced to kids to equip them to navigate their feelings as they spend time outdoors.\u003c\/p\u003e \u003cp\u003eAuthor Jennifer Grant's affirming, kind voice will inspire readers to see the world with fresh eyes--and discover the calm, joy, and wonder waiting just outside their door.\u003c\/p\u003e \u003cp\u003eWinner of the 2023 Northern Lights Book Awards, Nature category\u003c\/p\u003e \u003cp\u003eWinner of the Sigurd F. Olson Nature Writing Award, Young Adult category\u003c\/p\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53509461016849,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781506485133.jpg?v=1778162145","url":"https:\/\/www.worldofbooks.com\/products\/books-finding-calm-in-nature-by-jennifer-grant","provider":"World of Books ","version":"1.0","type":"link"}