{"product_id":"books-fit-and-fabulous-after-40-by-denise-austin","title":"Fit and Fabulous After 40","description":"\u003cb\u003eAmerica's favorite fitness expert presents a breakthrough program to win the war against aging-a battle she has personally fought and won.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e includes-\u003cbr\u003e \u003cbr\u003e . Easy-to-follow workout plans for every day of the week\u003cbr\u003e . Fat-blasting, toning exercises to target specific areas of the body\u003cbr\u003e . Weekly nutrient-packed meal plans with delicious slimming recipes\u003cbr\u003e . Denise's personal vitamin and supplement regimen\u003cbr\u003e . Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease\u003cbr\u003e . Special beauty tips-including anti-wrinkle exercises!\u003cbr\u003e \u003cbr\u003e Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e offers a modern, realistic fountain of youth for every woman.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53671987544337,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780767904728.jpg?v=1781517985","url":"https:\/\/www.worldofbooks.com\/products\/books-fit-and-fabulous-after-40-by-denise-austin","provider":"World of Books ","version":"1.0","type":"link"}