{"product_id":"books-high-intensity-interval-training-for-women-by-sean-bartram","title":"High-Intensity Interval Training for Women","description":"By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53774335639825,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780241196069.jpg?v=1783983466","url":"https:\/\/www.worldofbooks.com\/products\/books-high-intensity-interval-training-for-women-by-sean-bartram","provider":"World of Books ","version":"1.0","type":"link"}