{"product_id":"books-instant-stress-cure-by-lyn-marshall","title":"Instant Stress Cure","description":"Stress is one of the major health problems of the 1990s but, too often, experts advise a change of life-style or long-term and expensive therapy. In this book, sections on understanding stress and relaxation are followed by techniques for instant stress relief, illustrated by step-by-step photographs. Stress cure A outlines instant relaxation techniques for every part of the body from more obvious neck, back and shoulders to hands, fingers and feet, together with a mind-clearing technique for total relaxation. Stress cure B applies instant remedies to common stressful situations - from job interviews to meeting new people or handling bureaucracy. Stress cure C offers quick-care remedies for common medical and psychological problems caused by stress - from allergies and asthma to panic attacks and stuttering.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53504607748369,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780091771201.jpg?v=1778083246","url":"https:\/\/www.worldofbooks.com\/products\/books-instant-stress-cure-by-lyn-marshall","provider":"World of Books ","version":"1.0","type":"link"}