{"product_id":"books-men-s-health-muscle-chow-by-gregg-avedon","title":"Men's Health Muscle Chow","description":"Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the \u003ci\u003eMen's Health\u003c\/i\u003e take on food for fitness. \u003ci\u003eMen's Health Muscle Chow\u003c\/i\u003e gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. \u003cp\u003e\u003c\/p\u003eInside, you'll find: \u003cp\u003e\u003c\/p\u003e-Eight easy-to-remember dietary strategies to keep your eating habits in line \u003cbr\u003e-Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie-all designed to help burn fat and build muscle \u003cbr\u003e-A shopping list that makes it easy to stock up on essential ingredients and kitchen tools \u003cbr\u003e-A troubleshooting guide for guys with more experience at the gym than in the kitchen \u003cbr\u003e-Insider strategies, tips, tricks of the trade \u003cp\u003e\u003c\/p\u003eAnd \u003ci\u003eMen's Health Muscle Chow\u003c\/i\u003e is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53505514275089,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781594865480.jpg?v=1778098194","url":"https:\/\/www.worldofbooks.com\/products\/books-men-s-health-muscle-chow-by-gregg-avedon","provider":"World of Books ","version":"1.0","type":"link"}