{"product_id":"books-still-in-the-storm-by-ann-williamson","title":"Still - In The Storm","description":"Why use this particular book to beat stress?    Simple. This guide presents a usable and accessible programme of exercises that offer long-term stress solutions. It identifies and explains the most empowering, enjoyable and effective stress-relieving techniques, including:        hypnosis      cognitive strategy      visualisation      time management      relaxation      exercise      positive mental rehearsal.     Accessibility is the aim of this book, matching a clear layout with amusing cartoon illustrations and a reader-friendly tone. But, as well as being fun, it offers a serious message and comes with the weighty assurance of the author's twenty-five years experience in helping people handle anxiety and manage stress    Previously published as Still - In The Storm: How to Manage Your Stress and Achieve Balance in Life (ISBN 978-189983641-3) - resized and reformatted.","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53505830027537,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781845901189.jpg?v=1778102730","url":"https:\/\/www.worldofbooks.com\/products\/books-still-in-the-storm-by-ann-williamson","provider":"World of Books ","version":"1.0","type":"link"}