{"product_id":"books-strength-training-nutrition-101-by-marc-mclean","title":"Strength Training Nutrition 101","description":"\u003cp\u003e\u003cb\u003eWant To Make The Most Of Your Weight Training Workouts? You've Got To Get Your Nutrition Right...\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe fitness world is crazily confusing with countless diets out there claiming to be the best. \u003cp\u003e\u003c\/p\u003eLow-carb, sky-high protein, keto...it's hard to figure out what to believe. \u003cp\u003e\u003c\/p\u003eThen there are countless crappy supplements promising the world - and all sorts of advice being thrown at you about macronutrients, micronutrients...blah, blah, blah. \u003cp\u003e\u003c\/p\u003eWouldn't you rather just cut out the bull**** and learn a straightforward weight training diet that'll help you gain lean muscle, keep your bodyfat levels low, and maintain good health? \u003cp\u003e\u003c\/p\u003eThis is it. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eStrength Training Nutrition 101: Build Muscle \u0026amp; Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain\u003c\/i\u003e is a sensible, manageable nutrition guide for men and women who lift weights. \u003cp\u003e\u003c\/p\u003eWritten by Marc McLean, an online personal training and nutrition coach with 20 years' worth of experience in weight training, \u003ci\u003eStrength Training Nutrition 101\u003c\/i\u003e is a masterplan for maximising your workout efforts. \u003cp\u003e\u003c\/p\u003eYou'll learn: \u003cul\u003e\n\u003cli\u003eA simplified strategy on what to eat, when, and what to avoid to get the best results from your strength training workouts.\u003c\/li\u003e\n\u003cli\u003eAn easy-to-follow dietary approach that doesn't ban all your favourite foods.\u003c\/li\u003e\n\u003cli\u003eThe low-down on calories, protein, carbs and fats - taking away all the confusion.\u003c\/li\u003e\n\u003cli\u003e7 Golden Rules of Clean Eating.\u003c\/li\u003e\n\u003cli\u003eBest food choices pre and post-workout to help you develop a leaner, stronger body.\u003c\/li\u003e\n\u003cli\u003eWhich natural supplements can give you the edge - and ones to avoid.\u003c\/li\u003e\n\u003cli\u003e...and so much more.\u003c\/li\u003e\n\u003c\/ul\u003eThis book is not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain. \u003cp\u003e\u003c\/p\u003eIt's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. \u003cp\u003e\u003c\/p\u003eThe bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a 'diet'.\u003cp\u003e\u003cb\u003eOrder your copy today \u003c\/b\u003eto help take your strength training workout results to the next level.\u003c\/p\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53775599272209,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781546324140.jpg?v=1783993235","url":"https:\/\/www.worldofbooks.com\/products\/books-strength-training-nutrition-101-by-marc-mclean","provider":"World of Books ","version":"1.0","type":"link"}